Nordic Walking and GLOW

Get 2018 off to the healthiest start! Forget the “diet” and instead let us guide you through 28 days of healthy eating with a daily email. Full of information, healthy tips and a daily menu. How great never having to say “what’s for dinner?”. The recipes are easy to follow, tasty and all based on […]

New Barnham route

We will be introducing a new walk around Barnham on a Wednesday morning. We will meet at the Community Hall in Barnham and the route is just shy of 5 miles so it should take between 1.5 and 2 hours. It is a nice flat route but there are some stiles to climb over. This […]

Refer a Friend

If you are a regular walker with us and know someone that would enjoy walking with our group, why not invite them along to a taster? If they attend a Learn to Nordic Walk Course you will receive a free gift as a thank you for helping us grow our club. Share with friendsShare on […]

Urban Cardio Burn

The Urban walk starts on Tuesday 17th October. An evening walk to help clear the head and get those extra steps in before bedtime. The street lights keep it safe and there is no mud!!! 90 minutes of fat burning activity.     Share with friendsShare on facebookShare on twitterLinkedInWhatsApp

Devils Dyke Picnic Walk

A fabulous day was had by all! The hills were a little challenging at times but everyone managed to complete the full 12.2 miles in good time. It was a cloudy but warm day, the breeze helped. Plenty of chats and giggles on route made it a really nice walk. We had a great feast […]


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